A good way to test choices that you have made for a Substitution is to see if you can instantaneously create your substitute with your key sense memory. Focus your concentration on the sensory key that you have chosen, and see how much of the Substitution experience it brings back. You should be emotionally connected very quickly. It isn't necessary to bring back the entire experience of the Substitution, only the portion of it that was strong for you. With time, actors learn how to gauge these things for themselves according to need.
Do a monologue as if you were speaking to your substitute. Don't worry if the given circumstances match with the person you have chosen or not; it's just an exercise. Try to connect to the words and your imaginary reality (the substitute) to create a moment-to-moment experience.
You may or may not have chosen a visual approach. In other words, it is possible to bring back the emotional and sensorial connection of your Substitution without seeing the person. Special attention, however, must be paid to the eyes in this case. The eyes need to engage, and if you are not of looking at anything specific, they will wander and glaze over. This can be ™ deadly for screen acting. Be sure that your eyes are focused on a point that < could be the face of the person that you are talking to and one or several 5 other points that your eyes can go back to. You needn't stare into the eyes of your imaginary person. You can look away, just like you do in life, but you will always have to go back to the same point of focus where the eyes would be. This must be practiced before going in front of a camera, so that it becomes an automatic technique that does not tire the eyes. Beware of blinking or fluttering the eyes. These motions are signs of tension and the lack of a direct connection to what is happening in the moment. It also looks very ugly and distracting in close-ups and must be avoided at all costs.
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